One cup of Green curry and white rice is around 235 grams and contains approximately 330.0 calories, 7.5 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Green Curry And White Rice is a vibrant dish hailing from the heart of Thai cuisine. This flavorful curry features tender chicken or tofu swimming in a fragrant blend of coconut milk, green curry paste, and fresh herbs like basil and cilantro. Served alongside fluffy white rice, it perfectly balances the rich, spicy sauce. Packed with vegetables like bell peppers and green beans, this dish is a delightful source of vitamins and nutrients. While the creamy coconut milk adds a luscious touch, it's important to enjoy in moderation for a healthy diet. Experience the essence of Thailand with every satisfying bite!
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Nutrition Information
Calories |
330.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
