One cup of Green cucumber is around 236.5 grams and contains approximately 35.3 calories, 1.2 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.
Green Cucumber is a crisp, refreshing vegetable that adds a burst of flavor to any dish. Packed with water, essential vitamins, and fiber, it offers a low-calorie option that’s perfect for weight management. Originating from South Asia, this versatile ingredient is a staple in Mediterranean, Asian, and even Latin cuisines. Whether sliced in salads, blended into smoothies, or pickled for a tangy snack, Green Cucumber not only hydrates but also helps support digestion and skin health. Embrace the freshness of Green Cucumber for a nutritious boost in your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
35.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 8.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
