One cup of Green chilli is around 238.1 grams and contains approximately 238.1 calories, 0 grams of protein, 0 grams of fat, and 54.3 grams of carbohydrates.
Green Chilli is a vibrant, spicy pepper known for its bold flavor and essential role in various cuisines around the world, especially in Indian, Thai, and Mexican dishes. Packed with vitamins A and C, as well as antioxidants, green chilies can boost metabolism and enhance your immune system. Rich in capsaicin, they add a kick to your meals while potentially aiding weight loss. This versatile ingredient can be enjoyed fresh, roasted, or blended into sauces, making it a staple for those seeking both taste and health benefits. Embrace the heat and add some zest to your cooking with green chili!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.6 mg | 1% | |
| Total Carbohydrates | 54.3 g | 19% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
