One cup of Green chili stew is around 245 grams and contains approximately 200.0 calories, 15.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Green Chili Stew is a hearty and flavorful dish that hails from the Southwest, blending the vibrant tastes of green chilies, tender chunks of pork, and fresh vegetables. This savory stew is enriched with spices like cumin and garlic, creating a warm, comforting aroma. Packed with protein from the meat and fiber from the veggies, it’s a nourishing option to satisfy your hunger. While the chilies add a touch of heat, they’re also rich in vitamins and antioxidants, promoting a healthy lifestyle. Perfect for chilly days, Green Chili Stew is a delicious way to warm your soul!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.0 mg | 15% | |
| Sodium | 790.0 mg | 34% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
