1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green chili stew
Green Chili Stew is a hearty dish rooted in Southwestern and Mexican cuisine, beloved for its bold flavors and warming qualities. Typically made with tender chunks of pork or chicken simmered with roasted green chilies, onions, garlic, and potatoes, this stew strikes a balance between spice and comfort. Variations may include tomatoes, corn, or beans to enhance its texture and nutritional value. Packed with vitamins from the green chilies and fiber from the vegetables, Green Chili Stew delivers a dose of immune-supporting nutrients and antioxidants. Protein from the meat helps with muscle repair and satiety. While flavorful, its sodium content can be higher depending on seasonings or canned ingredients, so it’s ideal to prepare it with fresh ingredients for a healthier version. Perfect for chilly days, this stew is a classic example of how regional cooking blends wholesome ingredients and bold flavors into a dish that nourishes body and soul.
