Green chili shredded chicken

Green chili shredded chicken

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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317.5
calories
39.7
protein
7.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
52.1%
37.5%
Fat: 114 cal (37.5%)
Protein: 158 cal (52.1%)
Carbs: 31 cal (10.4%)

About Green chili shredded chicken

Green Chili Shredded Chicken is a flavorful dish rooted in Southwestern and Mexican-inspired cuisine, combining tender, shredded chicken with a spicy green chili sauce. Made using lean chicken breast, roasted green chilies, garlic, onions, and a blend of seasonings, this dish packs protein while keeping fat content relatively low. Its vibrant flavor comes from nutrient-rich ingredients like green chilies, which offer vitamins A and C, and anti-inflammatory compounds. The dish is usually slow-cooked or simmered, enhancing its deep, smoky profile without requiring heavy oils or frying. While generally healthy, sodium levels can vary depending on the recipe and use of canned or pre-packaged chilies; opting for fresh ingredients can make it a wholesome choice. Perfect as a taco filling, salad topper, or bowl base, Green Chili Shredded Chicken is a versatile option for those seeking a nutritious, spicy kick in their meals.