One cup of Green chili sauce is around 236.2 grams and contains approximately 94.5 calories, 2.4 grams of protein, 1.2 grams of fat, and 18.9 grams of carbohydrates.
Green Chili Sauce is a vibrant, zesty condiment that brings life to your meals. Made from fresh green chilies, garlic, onions, and a splash of tangy lime juice, it’s a staple in Southwestern and Mexican cuisine. This sauce adds a fiery kick to tacos, burritos, and grilled meats while being low in calories and packed with vitamins A and C. It’s perfect for those looking to spice up their dishes without extra fat. Whether drizzled or marinated, Green Chili Sauce elevates your culinary experience with each delicious bite!
Calories |
94.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.