1 serving (30 grams) contains 12 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.
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Nutrition Information
Calories |
94.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green chili salsa
Green Chili Salsa is a vibrant and tangy condiment rooted in Mexican cuisine, known for its bold flavors and versatility. This zesty salsa combines roasted green chilies, tomatillos, fresh cilantro, garlic, lime juice, and a touch of onion, creating a flavorful balance of smokiness, acidity, and a hint of heat. Packed with nutrients, tomatillos are rich in vitamin C and antioxidants, while green chilies provide a metabolism-boosting dose of capsaicin. Low in calories and free from added sugars, Green Chili Salsa is a heart-healthy choice that enhances dishes without weighing them down. However, watch for added sodium in some prepared versions if managing sodium intake. Delicious as a dip, topping, or marinade, this salsa brings a burst of freshness to tacos, grilled proteins, or veggie platters while offering a nutritious addition to your meal.
