One cup of Green chili peppers is around 234.4 grams and contains approximately 93.8 calories, 4.7 grams of protein, 0.5 grams of fat, and 22.2 grams of carbohydrates.
Green Chili Peppers are vibrant, spicy fruits that belong to the Capsicum family, commonly found in Mexican and Southwestern cuisines. Packed with vitamins A and C, they not only add a zesty kick to your dishes but also promote a healthy immune system. These peppers are rich in antioxidants and can even boost metabolism, making them a popular choice for those seeking to spice up their meals while boosting health. Whether diced in salsas or roasted for a smoky flavor, Green Chili Peppers bring warmth, color, and nutrition to the table.
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Nutrition Information
Calories |
93.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 11.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.8 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
