One cup of Green chili enchiladas is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Green Chili Enchiladas are a vibrant and flavorful dish hailing from the heart of Mexican cuisine. These delicious corn tortillas are generously filled with tender chicken or cheese, layered with a zesty green chili sauce, and topped with melted cheese. What's more, they offer a wholesome twist with the use of fresh ingredients like spinach and black beans, packing in fiber and vitamins. Whether you're looking for a comforting meal or a spicy kick, these enchiladas are sure to delight your taste buds while keeping your dining experience satisfying and nutritious!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.