1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green chili enchiladas
Green Chili Enchiladas are a flavorful dish rooted in Mexican cuisine, combining soft corn tortillas filled with savory ingredients like shredded chicken, beans, or cheese, all smothered in a vibrant green chili sauce made from tomatillos, green chilies, garlic, and spices. Typically topped with melted cheese and served with rice or a fresh salad, this dish offers a balance of comfort and zest. Nutritionally, it provides protein and fiber from the fillings, while tomatillos contribute antioxidants and a vitamin C boost. However, depending on preparation, it can be high in sodium and saturated fat due to the cheese and sauce. Opting for baked enchiladas, reduced cheese, or lean protein can make a healthier version of this satisfying classic. Green Chili Enchiladas are a delicious way to enjoy bold flavors while customizing the dish to fit personal health goals.
