1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Chili Chicken is a flavorful dish inspired by Southwestern and Mexican cuisines, featuring tender chicken pieces simmered in a tangy green chili sauce. The sauce is typically made from roasted green chilies, garlic, onion, and a blend of earthy spices, creating a perfect balance of smoky and spicy flavors. Often served with rice or tortillas, it makes for a satisfying and protein-rich meal. Packed with lean chicken, it's a good source of essential nutrients like B vitamins and selenium. Green chilies contribute antioxidants, vitamin C, and capsaicin, known for its metabolism-boosting properties. However, some versions may contain added salt, cheese, or sour cream, which can increase sodium and saturated fat content. For a healthier option, use reduced-fat dairy and limit salt. Green Chili Chicken is a versatile dish that delivers bold taste while offering nutritious ingredients to fuel your day.