One cup of Green chiles is around 240 grams and contains approximately 80.0 calories, 0 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Green Chiles are vibrant, zesty peppers known for their bold flavor and versatility in various cuisines, especially in Southwestern and Mexican dishes. Packed with vitamins A and C, they can boost your immune system and support eye health. Their unique heat adds a delicious kick to salsas, enchiladas, and stews, while being low in calories, making them a guilt-free addition to your meals. From New Mexico to your kitchen, green chiles bring warmth and excitement to every bite.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
