One cup of Green chile sauce is around 240 grams and contains approximately 96 calories, 2.4 grams of protein, 2.4 grams of fat, and 19.2 grams of carbohydrates.
Green Chile Sauce is a vibrant, flavorful condiment made primarily from roasted green chiles, garlic, onions, and a blend of spices. Originating from the American Southwest, this sauce adds a perfect kick to a variety of dishes, from tacos to enchiladas. Rich in vitamins and antioxidants, green chiles are known for their health benefits, including boosting metabolism and promoting heart health. Whether you’re drizzling it over your favorite meal or using it as a zesty marinade, Green Chile Sauce brings a delicious, spicy twist to your culinary creations!
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
