1 serving (60 grams) contains 24 calories, 0.6 grams of protein, 0.6 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green chile sauce
Green Chile Sauce is a flavorful condiment popular in Southwestern and Mexican cuisine, celebrated for its vibrant taste and versatility. Made primarily from roasted green chiles, onions, garlic, vegetable or chicken broth, and seasonings like cumin and oregano, it offers a mix of smoky, tangy, and mildly spicy flavors. Depending on the recipe, additional ingredients such as flour or oil may be included for thickening. Packed with vitamins A and C, green chiles provide antioxidant benefits and support immune health. This sauce is generally low in calories and fat, though variations using oil or cream can increase calorie content. Its bold flavor enhances dishes such as enchiladas, burritos, eggs, and grilled meats. Green Chile Sauce is a nutritious way to add zest to meals, but those monitoring sodium intake should be mindful of salt content in store-bought versions.
