Green chile chicken

Green chile chicken

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)

About Green chile chicken

Green Chile Chicken is a flavorful dish inspired by Southwestern and Mexican cuisines, known for its bold and earthy flavors. This savory creation typically includes tender, shredded chicken simmered in a vibrant green chile sauce made from roasted green chiles, garlic, onion, and spices. Often served with rice, beans, or wrapped in tortillas, it can be customized to suit various diets. Green chiles are rich in vitamins A and C, offering antioxidant benefits, while chicken provides a lean protein source to support muscle health. Depending on preparation, ingredients like cheese and sour cream may add richness but can increase saturated fat and calorie content. Opting for low-fat dairy or pairing with fresh vegetables can enhance its nutritional value. Green Chile Chicken strikes a delicious balance between spice and comfort, making it a popular and versatile option for meals.