1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green chile chicken enchiladas
Green Chile Chicken Enchiladas are a flavorful dish rooted in Mexican and Southwestern cuisine, combining tender shredded chicken, melted cheese, and a tangy green chile sauce wrapped in soft corn tortillas. The bold flavors come from nutrient-rich hatch green chiles, which are rich in vitamin C and provide a smoky, mild heat. Protein-packed chicken makes it a satisfying choice, while the corn tortillas are often gluten-free, offering a wholesome option for those with dietary restrictions. However, this dish can be high in sodium and saturated fat due to the cheese and sauce, depending on preparation methods. Choosing low-fat dairy and reducing added salt can make it a healthier indulgence, while garnishing with fresh cilantro, lime, and diced tomatoes adds nourishing elements. Perfect for a cozy dinner, this dish highlights regional ingredients with hearty, crowd-pleasing appeal.
