One cup of Green chickpea hummus with veggies is around 240 grams and contains approximately 560.0 calories, 16.0 grams of protein, 100.0 grams of fat, and 80.0 grams of carbohydrates.
Green Chickpea Hummus With Veggies is a vibrant and nutritious dip that elevates traditional hummus with the goodness of green chickpeas. Originating from Middle Eastern cuisine, this delightful spread is packed with plant-based protein, fiber, and a wealth of vitamins. Blended with fresh herbs, garlic, and a splash of lemon juice, it offers a refreshing twist on classic flavors. Served with colorful, crunchy vegetables like bell peppers, cucumbers, and carrots, it's a perfect way to enjoy a healthy snack or appetizer. Rich in antioxidants and low in saturated fat, Green Chickpea Hummus With Veggies is both delicious and guilt-free!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.0 g | 128% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
