One cup of Green chicken masala is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Green Chicken Masala is a vibrant and flavorful dish hailing from the rich culinary traditions of India. Made with succulent pieces of chicken marinated in a blend of fresh green herbs like cilantro and mint, along with zesty spices, this dish offers a delightful explosion of taste. The addition of green chilies adds a spicy kick, while the yogurt provides a creamy texture that's low in fat. Packed with protein and vitamins from the herbs, Green Chicken Masala is not only delicious but also a healthy choice for any meal. Enjoy this aromatic dish with steamed rice or warm naan for a truly satisfying experience!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
