One cup of Green chicken enchiladas is around 237.4 grams and contains approximately 416.2 calories, 24.2 grams of protein, 18.2 grams of fat, and 35.4 grams of carbohydrates.
Green Chicken Enchiladas are a delicious and wholesome dish hailing from traditional Mexican cuisine. Made with tender, shredded chicken wrapped in soft corn tortillas, they’re generously topped with zesty green tomatillo sauce and melted cheese. Packed with protein and vitamins from fresh ingredients like cilantro, jalapeños, and green onions, they offer a burst of flavor in every bite. These enchiladas are a healthier alternative to heavier options, providing a satisfying meal without excessive calories. Perfect for a family dinner or a weeknight treat, Green Chicken Enchiladas are comfort food redefined!
Calories |
416.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.2 g | 23% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.3 mg | 23% | |
Sodium | 950.5 mg | 41% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 24.2 g | 48% | |
Vitamin D | 59.4 mcg | 297% | |
Calcium | 237.4 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 356.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.