1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green chicken enchiladas
Green Chicken Enchiladas are a flavorful dish rooted in Mexican cuisine, combining tender shredded chicken rolled in soft corn tortillas and smothered with a tangy green tomatillo sauce. This vibrant meal is typically baked and topped with melted cheese, fresh cilantro, and sometimes a dollop of sour cream. Packed with protein from the chicken, it also provides vitamins from the tomatillo sauce, which is made with nutrient-rich green tomatoes, onions, garlic, and chili peppers. Corn tortillas offer a gluten-free alternative to flour varieties, making the dish accessible for those with dietary restrictions. However, it's worth noting that the cheese and sour cream topping can add saturated fat and calories, so portion control or lighter alternatives may be ideal for a healthier version. Overall, Green Chicken Enchiladas balance savory flavors with wholesome ingredients, offering an indulgent and satisfying Mexican-inspired meal.
