Green chicken curry

Green chicken curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
18.9
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.8%
25.0%
56.2%
Fat: 170 cal (56.2%)
Protein: 75 cal (25.0%)
Carbs: 56 cal (18.8%)

About Green chicken curry

Green Chicken Curry is a classic Thai dish known for its vibrant color and aromatic flavors. This curry combines tender chicken with a rich coconut milk base, infused with green curry paste made from fresh green chilies, garlic, lemongrass, galangal, and Thai basil. Often, it features vegetables like eggplant, bamboo shoots, or bell peppers, adding a hearty and nutritious element. Its warm, slightly spicy profile is balanced by the natural sweetness of coconut milk. Green Chicken Curry is a good source of lean protein from the chicken and beneficial antioxidants and vitamins from the herbs and vegetables. However, it can be high in calories and saturated fat due to the coconut milk, so portion control is key. Serve over steamed jasmine rice for a flavorful, wholesome meal that highlights Thailand's rich culinary heritage.