Green chia pudding
One cup of Green chia pudding is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Green Chia Pudding is a delicious and nutritious treat made from chia seeds, almond milk, and vibrant green superfoods like spinach and kale. This vibrant dish is inspired by health-conscious cuisine, blending the creamy texture of chia with the fresh taste of greens. Packed with omega-3 fatty acids, fiber, and plant-based protein, it's a powerhouse of nutrients that supports digestion and keeps you feeling full. Enjoy it as a breakfast option or a wholesome snack, topped with fresh fruits, nuts, or a drizzle of honey. Dive into this guilt-free indulgence that nourishes both body and soul!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 15.7729g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories