1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green cherry tomatoes
Green cherry tomatoes are bite-sized, tangy fruits belonging to the nightshade family, typically harvested before full ripeness. Originating from South and Central America, these tomatoes are a staple in global cuisines, particularly Mediterranean and Latin dishes, prized for their balanced acidity and subtle sweetness. They are rich in vitamin C, potassium, and antioxidants like lycopene, which support immune health, heart health, and skin vitality. Their low calorie content and fiber make them a nutritious snack or a vibrant addition to salads, salsas, or roasted entrees. However, as they contain solanine and tomatine, compounds found in unripe tomatoes, they should be consumed in moderation by individuals sensitive to nightshades. Green cherry tomatoes offer a refreshing flavor profile and a wealth of nutrients, making them both a versatile and health-conscious choice for meals.
