Green chef steak quesadilla

Green chef steak quesadilla

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Green chef steak quesadilla

Green Chef’s Steak Quesadilla offers a savory spin on Tex-Mex cuisine, combining tender, seasoned steak with a blend of melty cheeses, sautéed onions, and bell peppers folded into a soft tortilla. The quesadilla pairs well with a tangy side of fresh pico de gallo and creamy guacamole, adding vibrant flavors and nutrients. Packed with protein from the steak and fiber-rich vegetables, it satisfies cravings while offering essential vitamins like Vitamin C and potassium from the peppers and avocado. However, it’s important to note that the dish includes cheese and tortilla, contributing to sodium and calorie content. Enjoy it as portioned within a balanced meal plan to reap the benefits while managing indulgence.