1 serving (240 grams) contains 40 calories, 2.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
Calories |
40.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200.0 mg | 8% | |
Total Carbohydrates | 9 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 4.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.5 mg | 2% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green celery juice, a refreshing beverage, is made by blending or juicing fresh celery stalks, often combined with a splash of water or lemon for added flavor. Originating from health-conscious trends rather than a specific cuisine, this nutrient-rich drink has gained popularity for its purported detoxifying properties. Packed with vitamins like K, A, and C, and minerals such as potassium and magnesium, celery juice is a powerhouse for hydration and supporting overall wellness. Known for its antioxidant content and potential anti-inflammatory benefits, it has been linked to improved digestion and skin health. However, it’s important to note that celery juice lacks fiber, which is removed during juicing, and should complement a balanced diet rather than replace whole vegetables. Low in calories and naturally sodium-free, celery juice is a light, energizing choice for those seeking a healthful addition to their beverage repertoire.