Green cardamom pods
One cup of Green cardamom pods is around 235 grams and contains approximately 706 calories, 24 grams of protein, 12 grams of fat, and 165 grams of carbohydrates.
Green Cardamom Pods are aromatic spice treasures hailing from the lush landscapes of South Asia. Encased in their green, papery shells are tiny, black seeds that unleash a warm, sweet flavor with hints of citrus and spice. Often featured in Indian and Middle Eastern cuisines, these versatile pods enhance both savory dishes and sweet delights, from curries to desserts. Rich in antioxidants, Green Cardamom Pods can aid digestion and have anti-inflammatory properties, making them a fantastic addition to your spice cabinet. Embrace the exotic aroma and health benefits of these remarkable pods!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 705.8824 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 117.6471mg | 0% |
| Total Carbohydrate 164.7059g | 0% |
| Dietary Fiber 70.5882g | 0% |
| Total Sugars 11.7647g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 941.1765mg | 0% |
| Iron 32.9412mg | 0% |
| Potassium 2588.2353mg | 0% |
Source of Calories