Green cabbage raw
Item Rating: 86/100
One cup of Green cabbage raw is around 59 grams and contains approximately 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
Green Cabbage Raw is a vibrant leafy vegetable packed with essential vitamins and minerals. Originating from Mediterranean cuisine, it's a staple in salads, slaws, and stir-fries. This cruciferous powerhouse is rich in vitamin C, fiber, and antioxidants, supporting your immune system and digestive health. Low in calories and high in nutrients, it’s a perfect addition to any diet. Enjoy it raw to maximize its crunchy texture and health benefits, making every bite not just delicious but also incredibly nourishing!
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Nutrition Facts
| Serving size | (59.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 14.6667 |
| Total Fat 0.0667g | 0% |
| Saturated Fat 0.0066g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.6667mg | 0% |
| Total Carbohydrate 3.4667g | 0% |
| Dietary Fiber 1.4667g | 0% |
| Total Sugars 1.8667g | |
| Protein 0.7334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6667mg | 0% |
| Iron 0.3133mg | 0% |
| Potassium 100.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.4%
Protein: 16.9%
Carbs: 79.7%