1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bell pepper strips
Green bell pepper strips are a versatile ingredient celebrated for their crunchy texture, fresh taste, and vibrant green hue. Derived from the unripe version of the bell pepper plant, they are a staple in many cuisines, including Mexican, Asian, and Mediterranean dishes. Packed with essential nutrients, they are rich in vitamin C, vitamin A, and antioxidants, making them an excellent choice for boosting immunity and promoting healthy skin. Low in calories and fat, green bell peppers are ideal for weight management while providing dietary fiber for better digestion. They are naturally free of cholesterol and saturated fats, offering heart-healthy benefits. While they are generally healthy, individuals with sensitive stomachs may experience slight discomfort due to their fibrous nature. Perfect for stir-fries, salads, or snacking raw, green bell pepper strips are both nutritious and flavorful, adding a fresh crunch to a variety of meals.
