One cup of Green bell pepper slices is around 239.4 grams and contains approximately 47.9 calories, 2.1 grams of protein, 0.4 grams of fat, and 11.0 grams of carbohydrates.
Green Bell Pepper Slices are vibrant, crunchy, and bursting with flavor, perfect for adding a fresh twist to your dishes. Rich in vitamins A and C, these slices are a staple in Mediterranean and Mexican cuisines, adding color and nutrition to salads, stir-fries, and fajitas. Packed with antioxidants and low in calories, they support a healthy lifestyle while providing a satisfying crunch. Whether enjoyed raw, grilled, or sautéed, Green Bell Pepper Slices elevate your meals with their delightful taste and health benefits. Enjoy the crunch and color they bring to your plate!
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Nutrition Information
Calories |
47.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.7 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 419.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
