Green beans wrapped in bacon

Green beans wrapped in bacon

Appetizer

Item Rating: 69/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.

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357.1
calories
19.0
protein
14.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.5%
21.9%
61.7%
Fat: 214 cal (61.7%)
Protein: 76 cal (21.9%)
Carbs: 57 cal (16.5%)

About Green beans wrapped in bacon

Green Beans Wrapped in Bacon is a savory side dish that combines tender green beans with crispy, smoky bacon for a flavorful balance of freshness and indulgence. This dish is often found in American comfort food cuisine but draws influences from Southern cooking traditions. Green beans are nutrient-rich, offering fiber, vitamins A, C, and K, and essential minerals, which support heart and immune health. Wrapping them in bacon adds a rich, salty flavor and additional protein, though it also introduces higher sodium and fat content, making moderation key. Typically baked or roasted, the preparation highlights the beans’ natural sweetness while enhancing their texture. For a lighter option, turkey bacon or plant-based alternatives can be used. This dish is popular for holiday gatherings or as a hearty addition to everyday meals.