1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Beans Wrapped in Bacon is a savory side dish that combines tender green beans with crispy, smoky bacon for a flavorful balance of freshness and indulgence. This dish is often found in American comfort food cuisine but draws influences from Southern cooking traditions. Green beans are nutrient-rich, offering fiber, vitamins A, C, and K, and essential minerals, which support heart and immune health. Wrapping them in bacon adds a rich, salty flavor and additional protein, though it also introduces higher sodium and fat content, making moderation key. Typically baked or roasted, the preparation highlights the beans’ natural sweetness while enhancing their texture. For a lighter option, turkey bacon or plant-based alternatives can be used. This dish is popular for holiday gatherings or as a hearty addition to everyday meals.