One cup of Green beans with turkey is around 150 grams and contains approximately 170.0 calories, 20.0 grams of protein, 6 grams of fat, and 10.0 grams of carbohydrates.
Green Beans With Turkey are a delightful dish that brings together tender green beans and lean turkey for a deliciously healthy meal. Originating from classic American comfort food, this dish is not only flavorful but also packed with nutrition. The crisp green beans provide essential vitamins and minerals, while the turkey adds a fantastic source of protein. This combination makes it a perfect choice for those looking to enjoy a hearty, balanced meal without the extra calories. Plus, it's quick and easy to prepare, making it ideal for busy weeknights. Enjoy Green Beans With Turkey for a satisfying and wholesome dining experience!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
