One cup of Green beans with tomato sauce is around 236.6 grams and contains approximately 110.4 calories, 3.1 grams of protein, 0.8 grams of fat, and 22.1 grams of carbohydrates.
Green Beans With Tomato Sauce are a delightful fusion of crisp green beans and rich, tangy tomato sauce. This dish features fresh green beans sautéed to perfection, blended with a savory sauce made from ripe tomatoes, garlic, and herbs. Originating from Mediterranean cuisine, it brings a burst of flavor and color to your table. Not only is it delicious, but it's also a healthy option, packed with vitamins A and C, fiber, and antioxidants. Enjoy this vibrant, plant-based side dish that complements any meal beautifully!
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Nutrition Information
Calories |
110.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
