One cup of Green beans with smoked sausage is around 235.3 grams and contains approximately 2.9 calories, 14.1 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Green Beans With Smoked Sausage are a hearty and satisfying dish that combines fresh, vibrant green beans with savory smoked sausage. This delightful recipe hails from Southern cuisine, where comforting flavors take center stage. The tender green beans provide a wonderful crunch while being packed with vitamins A, C, and K, contributing to a balanced diet. Meanwhile, the smoked sausage adds a smoky richness, making each bite irresistible. Though it offers a satisfying indulgence, moderation is key, as the sausage can be higher in sodium and fat. Enjoy this delicious dish as a perfect side or a wholesome main course!
Calories |
2.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.