Green beans with smoked sausage

Green beans with smoked sausage

Dinner

Item Rating: 71/100

One cup of Green beans with smoked sausage is around 235.3 grams and contains approximately 2.9 calories, 14.1 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.

Green Beans With Smoked Sausage are a hearty and satisfying dish that combines fresh, vibrant green beans with savory smoked sausage. This delightful recipe hails from Southern cuisine, where comforting flavors take center stage. The tender green beans provide a wonderful crunch while being packed with vitamins A, C, and K, contributing to a balanced diet. Meanwhile, the smoked sausage adds a smoky richness, making each bite irresistible. Though it offers a satisfying indulgence, moderation is key, as the sausage can be higher in sodium and fat. Enjoy this delicious dish as a perfect side or a wholesome main course!

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2.9
calories
14.1
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
2.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

24.7%
19.8%
55.5%
Fat: 158 cal (55.5%)
Protein: 56 cal (19.8%)
Carbs: 70 cal (24.7%)