Nutrition Facts for Green beans with red peppers
Image of Green beans with red peppers

Green beans with red peppers

Item Rating: 88/100

One cup of Green beans with red peppers is around 110 grams and contains approximately 34 calories, 2 grams of protein, 0.2 grams of fat, and 7.7 grams of carbohydrates.

Green Beans With Red Peppers are a vibrant and delicious dish that combines crisp, fresh green beans with sweet, colorful red peppers. This delightful side dish is often found in Mediterranean and American cuisine, bringing a touch of brightness to any meal. Rich in vitamins A and C, as well as fiber, this dish is a healthy choice that supports your immune system and promotes digestion. Sautéed lightly in olive oil and seasoned with garlic, it offers a burst of flavor without excess calories. Perfect as a side or a light main course, Green Beans With Red Peppers are sure to please any palate!

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Nutrition Facts

Serving size (110g)
Amount per serving % Daily Value*
Calories 34.1
Total Fat 0.22g 0%
Saturated Fat 0.044g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 3.74g 0%
Total Sugars 3.63g
Protein 1.98g 0%
Vitamin D 0IU 0%
Calcium 40.7mg 0%
Iron 1.133mg 0%
Potassium 232.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 19.5%
Carbs: 75.7%