One cup of Green beans with red peppers is around 110 grams and contains approximately 34.1 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.7 grams of carbohydrates.
Green Beans With Red Peppers are a vibrant and delicious dish that combines crisp, fresh green beans with sweet, colorful red peppers. This delightful side dish is often found in Mediterranean and American cuisine, bringing a touch of brightness to any meal. Rich in vitamins A and C, as well as fiber, this dish is a healthy choice that supports your immune system and promotes digestion. Sautéed lightly in olive oil and seasoned with garlic, it offers a burst of flavor without excess calories. Perfect as a side or a light main course, Green Beans With Red Peppers are sure to please any palate!
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Nutrition Information
Calories |
34.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.6 mg | 0% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.6 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.7 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 232.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
