One cup of Green beans with red bell peppers is around 239.1 grams and contains approximately 7.4 calories, 4.3 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Green Beans With Red Bell Peppers are a vibrant and nutritious dish, featuring tender green beans paired with sweet, crunchy red bell peppers. This delightful combination is often found in Mediterranean and American cuisine, making it a versatile side for any meal. Packed with vitamins A and C, fiber, and antioxidants, this colorful medley not only adds a burst of flavor but also supports heart health and boosts your immune system. With its easy preparation and bright presentation, Green Beans With Red Bell Peppers are a perfect addition to your healthy eating routine!
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Nutrition Information
Calories |
7.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.5 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 504.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
