One cup of Green beans with red bell pepper is around 238.1 grams and contains approximately 83.3 calories, 4.3 grams of protein, 0.5 grams of fat, and 18.8 grams of carbohydrates.
Green Beans With Red Bell Pepper are a vibrant and nutritious dish that celebrates fresh flavors. This colorful medley features crisp green beans sautéed with sweet, tender red bell peppers, creating a delightful combination of textures and tastes. Originating from various cuisines, this dish is particularly popular in Mediterranean and Asian meals, adding a pop of color to any plate. Rich in vitamins A and C, this healthy side is low in calories and packed with antioxidants, making it a perfect addition to your balanced diet. Enjoy this bright, flavorful dish any time you need a healthy boost!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 9.0 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 107.1 mg | 8% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
