One cup of Green beans with onions is around 238.1 grams and contains approximately 83.3 calories, 4.3 grams of protein, 0.5 grams of fat, and 18.8 grams of carbohydrates.
Green Beans With Onions are a vibrant, flavorful side dish perfect for any meal. This classic recipe combines fresh green beans and sautéed onions, seasoned to perfection. Originating from various cuisines, it highlights the simplicity and richness of vegetables. Packed with vitamins A, C, and K, green beans provide important nutrients while being low in calories. The sautéed onions add a sweet and savory depth, enhancing the overall taste without overpowering the freshness of the beans. Enjoy this healthy, delicious dish that brings a touch of comfort and nutrition to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 8.6 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
