One cup of Green beans with onions and mushrooms is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Green Beans With Onions And Mushrooms are a vibrant, nutritious side dish that beautifully combines the crispness of fresh green beans with the earthy flavors of sautéed onions and mushrooms. Originating from classic European cuisine, this dish highlights seasonal produce and simple, wholesome ingredients. Packed with essential vitamins, minerals, and fiber, it’s not only delicious but also supports a healthy diet. The sautéed onions bring sweetness while the mushrooms add depth, making this a perfect accompaniment to any meal. Enjoy a bowl of Green Beans With Onions And Mushrooms for a tasty boost of nutrients.
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
