Nutrition Facts for Green beans with minced meat
Image of Green beans with minced meat

Green beans with minced meat

Item Rating: 82/100

One cup of Green beans with minced meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Green Beans With Minced Meat is a delightful dish that marries the crisp freshness of green beans with the savory goodness of seasoned minced meat. Originating from various Asian cuisines, this recipe often features garlic, soy sauce, and spices that elevate its flavor. Packed with protein from the meat and fiber from the green beans, it offers a nutritious balance, making it a great choice for a hearty meal. Plus, it’s quick to prepare, making it a perfect option for busy weeknights. Enjoy this wholesome dish that brings bold flavors and healthy ingredients to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%