Nutrition Facts for Green beans with meat
Image of Green beans with meat

Green beans with meat

Item Rating: 83/100

One cup of Green beans with meat is around 235 grams and contains approximately 176 calories, 14 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Green Beans With Meat is a delicious and hearty dish, featuring tender green beans tossed with succulent pieces of meat, often pork or beef, simmered in savory spices. Originating from various cuisines, particularly Southern and Asian cultures, this dish brings together vibrant colors and bold flavors. Packed with protein from the meat and rich in vitamins A and C from the green beans, it’s a nutritious option that’s perfect for any meal. While the meat adds indulgence, the green beans balance it out, making it a wholesome choice that satisfies both taste and health cravings. Enjoy this comforting classic today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%