Green beans with mayonnaise and garlic

Item Rating: 80/100

One cup of Green beans with mayonnaise and garlic is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Green Beans With Mayonnaise And Garlic are a delicious and unique dish that combines crisp, vibrant green beans with a creamy, garlicky mayonnaise dressing. This simple yet flavorful recipe draws inspiration from various cuisines, showcasing how easy it is to elevate a classic vegetable. Packed with vitamins A and C, green beans provide a nutritious boost, while the mayonnaise adds richness; using a lighter version can make this dish even healthier. Perfect as a side for any meal, this combination tantalizes the taste buds while offering a wholesome alternative to heavier dishes. Enjoy this fresh take on green beans that’s sure to impress!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 23.8095g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 15.8731mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 3.1745g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 1.5874mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 6.4%

Carbs: 21.4%