Nutrition Facts for Green beans with lamb and rice
Image of Green beans with lamb and rice

Green beans with lamb and rice

Item Rating: 77/100

One cup of Green beans with lamb and rice is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Green Beans With Lamb And Rice is a delightful dish that beautifully combines tender lamb, fresh green beans, and fluffy rice, inspired by Mediterranean cuisine. This savory meal is rich in protein from the lamb, providing essential amino acids, while green beans add a burst of vitamins and fiber, promoting digestive health. The fragrant spices elevate the flavors, making each bite a culinary adventure. Perfect for a hearty dinner, this dish balances taste and nutrition, inviting you to indulge in wholesome goodness without sacrificing flavor. Enjoy a comforting bowl that warms the heart and nourishes the body!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 56.6038mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%