One cup of Green beans with lamb and rice is around 252 grams and contains approximately 325.0 calories, 25.0 grams of protein, 13.4 grams of fat, and 40 grams of carbohydrates.
Green Beans With Lamb And Rice is a delightful dish that beautifully combines tender lamb, fresh green beans, and fluffy rice, inspired by Mediterranean cuisine. This savory meal is rich in protein from the lamb, providing essential amino acids, while green beans add a burst of vitamins and fiber, promoting digestive health. The fragrant spices elevate the flavors, making each bite a culinary adventure. Perfect for a hearty dinner, this dish balances taste and nutrition, inviting you to indulge in wholesome goodness without sacrificing flavor. Enjoy a comforting bowl that warms the heart and nourishes the body!
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Nutrition Information
Calories |
325.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 5.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
