Green beans with kidney beans and onions
One cup of Green beans with kidney beans and onions is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 1.6 grams of fat, and 35 grams of carbohydrates.
Green Beans With Kidney Beans And Onions is a vibrant dish that combines the crispness of fresh green beans, the hearty texture of kidney beans, and the savory sweetness of sautéed onions. This delightful medley showcases elements of Mediterranean cuisine, creating a colorful and nutritious side that enhances any meal. Packed with protein, fiber, and essential vitamins, this dish supports a healthy diet while being low in calories. With its rich flavors and wholesome ingredients, Green Beans With Kidney Beans And Onions is not just a culinary treat, but a nourishing addition to your table.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 6.3092g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories