Nutrition Facts for Green beans with ground meat
Image of Green beans with ground meat

Green beans with ground meat

Item Rating: 75/100

One cup of Green beans with ground meat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Green Beans With Ground Meat is a hearty and flavorful dish, combining tender green beans with savory ground meat, often beef, turkey, or pork. This delightful recipe has roots in various cuisines, bringing a comforting touch to family meals. Packed with protein from the meat and essential vitamins from the green beans, it offers a balanced option for any dinner table. While rich in nutrients, be mindful of sodium content if using canned beans or pre-seasoned meat. Enjoy this satisfying dish that’s not only delicious but also brings a bit of wholesome goodness to your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%