One cup of Green beans with garlic is around 236.1 grams and contains approximately 180.6 calories, 14.4 grams of protein, 106.5 grams of fat, and 59.6 grams of carbohydrates.
Green Beans With Garlic are a delightful and simple dish that elevates fresh green beans with the robust flavor of garlic. Originating from classic Mediterranean cuisine, this dish highlights the vibrant green beans, sautéed to perfection in olive oil, and infused with aromatic garlic. Packed with vitamins A, C, and K, as well as fiber, this healthy side is low in calories and rich in nutrients. Perfect for any meal, Green Beans With Garlic offer a flavorful way to enjoy your vegetables, making it a nutritious addition to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
180.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.5 g | 136% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.9 mg | 0% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 5.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
