Green beans with garlic
One cup of Green beans with garlic is around 238 grams and contains approximately 143 calories, 4.8 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Green Beans With Garlic are a delightful and simple dish that elevates fresh green beans with the robust flavor of garlic. Originating from classic Mediterranean cuisine, this dish highlights the vibrant green beans, sautéed to perfection in olive oil, and infused with aromatic garlic. Packed with vitamins A, C, and K, as well as fiber, this healthy side is low in calories and rich in nutrients. Perfect for any meal, Green Beans With Garlic offer a flavorful way to enjoy your vegetables, making it a nutritious addition to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories