Green beans with four cheese sauce

Green beans with four cheese sauce

Vegetable

Item Rating: 70/100

One cup of Green beans with four cheese sauce is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 9.4 grams of fat, and 15.3 grams of carbohydrates.

Green Beans With Four Cheese Sauce is a delectable side dish that elevates fresh green beans with a rich and creamy blend of four indulgent cheeses. This dish combines sharp cheddar, velvety gouda, tangy blue cheese, and classic Parmesan, creating a mouthwatering sauce that perfectly coats each vibrant bean. Originating from classic American comfort food, it pairs beautifully with any meal. While the cheese adds a luscious flavor, green beans provide essential vitamins A, C, and K, along with fiber, making it a delightful balance of indulgence and nutrition. Enjoy this irresistible twist on a traditional favorite!

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176.5
calories
5.9
protein
15.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 529.4 mg 23%
Total Carbohydrates 15.3 g 5%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.2 mg 6%
Potassium 270.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

36.1%
13.9%
49.9%
Fat: 84 cal (49.9%)
Protein: 23 cal (13.9%)
Carbs: 61 cal (36.1%)