One cup of Green beans with diced potatoes is around 238 grams and contains approximately 74.0 calories, 4.3 grams of protein, 0.2 grams of fat, and 17.0 grams of carbohydrates.
Green Beans With Diced Potatoes is a vibrant and nutritious dish that combines tender green beans and perfectly seasoned diced potatoes. Rooted in classic home cooking, this delightful side is popular in American and Mediterranean cuisines. Packed with essential vitamins and minerals, green beans provide a boost of fiber while potatoes offer heartiness and energy. This dish is low in calories and free from added sugars, making it a healthy addition to your meals. Whether steamed, sautéed, or roasted, Green Beans With Diced Potatoes is a flavorful way to enjoy fresh vegetables on your plate!
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Nutrition Information
Calories |
74.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.0 mg | 0% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 8.6 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 498 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
