1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green beans with chili
Green Beans With Chili is a flavorful dish originating from Asian cuisine, often associated with Chinese or Southeast Asian cooking styles. This vibrant recipe features fresh green beans stir-fried to tender-crisp perfection and coated in a spicy chili sauce made from ingredients like garlic, ginger, soy sauce, and red chili peppers. Packed with nutrients, green beans are an excellent source of fiber, vitamin C, vitamin K, and antioxidants, making them heart-healthy and great for digestion. The chili peppers add a burst of heat while containing capsaicin, which may help boost metabolism and reduce inflammation. While the dish is low in calories and rich in vitamins, moderation is key as some versions may include added oil or sodium in the sauce. Green Beans With Chili is a delicious, nutrient-dense side, ideal for spice lovers looking for a healthy yet indulgent addition to their meals.
