Nutrition Facts for Green beans with chicken
Image of Green beans with chicken

Green beans with chicken

Item Rating: 89/100

One cup of Green beans with chicken is around 235 grams and contains approximately 176 calories, 24 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.

Green Beans With Chicken is a vibrant dish that combines tender chunks of chicken breast with crisp, fresh green beans, all sautéed in a savory garlic and ginger sauce. This delicious meal draws inspiration from Asian cuisine, offering a delightful balance of flavors. Packed with protein from the chicken and essential vitamins from the green beans, it’s a healthy choice that’s low in calories but high in satisfaction. Perfect for a quick weeknight dinner, this dish not only delights your taste buds but also nourishes your body with wholesome ingredients.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%