Nutrition Facts for Green beans with cheese sauce
Image of Green beans with cheese sauce

Green beans with cheese sauce

Item Rating: 77/100

One cup of Green beans with cheese sauce is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 15 grams of carbohydrates.

Green Beans With Cheese Sauce is a delicious side dish that brings together tender green beans, perfectly blanched to retain their vibrant color and crisp texture. Topped with a rich, creamy cheese sauce made from sharp cheddar and a hint of garlic, this dish seamlessly blends classic comfort food with nutritious elements. Originating from American cuisine, it's a staple at family gatherings and holiday feasts. While the green beans provide essential vitamins and fiber, the cheese sauce adds a decadent touch that may be indulgent. Enjoy this delightful combination that satisfies your cravings and adds a colorful twist to your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 529.4118mg 0%
Total Carbohydrate 15.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.1765mg 0%
Potassium 270.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 13.9%
Carbs: 36.1%