One cup of Green beans with cheese is around 238 grams and contains approximately 190.0 calories, 9.5 grams of protein, 12 grams of fat, and 14.0 grams of carbohydrates.
Green Beans With Cheese are a delightful side dish that combines vibrant green beans with creamy melted cheese, creating a rich and savory flavor profile. Originating from classic American cuisine, this dish brings comfort to the dinner table while adding a touch of elegance. Packed with vitamins A, C, and K from the green beans, it boosts your nutrition. However, the cheese adds extra calories and fat, so moderation is key. Perfect for holiday gatherings or weeknight dinners, Green Beans With Cheese offer a delicious way to enjoy your veggies!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.0 mg | 12% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
