One cup of Green beans with butter sauce is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 11.9 grams of fat, and 19.0 grams of carbohydrates.
Green Beans With Butter Sauce are a delightful side dish that celebrates the vibrant flavors of fresh green beans, lightly sautéed in rich, creamy butter. Originating from classic French cuisine, this simple yet elegant dish brightens any meal while maintaining its nutritious benefits. Packed with vitamins A, C, and K, green beans offer a low-calorie option, rich in antioxidants. While the buttery sauce adds a luxurious touch, moderation is key for a balanced diet. Enjoy this savory dish as a perfect complement to your favorite proteins, bringing color and flavor to your table!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
