1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green beans with butter sauce
Green Beans with Butter Sauce is a simple yet flavorful dish often found in Western cuisine, particularly American home cooking. This dish features tender green beans lightly steamed or sautéed, then coated in a rich butter-based sauce. Common seasonings include garlic, salt, and pepper, with occasional additions like lemon juice or fresh herbs for brightness. Green beans are a nutrient-rich vegetable, packed with vitamins A, C, and K, fiber, and antioxidants that promote overall health—supporting digestion and bolstering the immune system. While butter adds creaminess and enhances flavor, it does contain saturated fats, so moderation is key for maintaining a balanced diet. This dish strikes a balance between wholesome and indulgent, making it a versatile side for everyday meals or special occasions. Serve it alongside lean proteins or grains for a supporting role in a nutritious plate.
