Nutrition Facts for Green beans with beef
Image of Green beans with beef

Green beans with beef

Item Rating: 81/100

One cup of Green beans with beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Green Beans With Beef is a savory stir-fry dish that features tender strips of beef sautéed with crisp, vibrant green beans. Originating from Asian cuisine, this dish combines soy sauce, garlic, and a hint of ginger for a burst of flavor. Packed with protein from the beef and essential vitamins from the green beans, it makes for a nutritious meal. While it’s a delightful savory option, be mindful of sodium levels in the soy sauce. Enjoy Green Beans With Beef as a balanced dish that satisfies your taste buds and nourishes your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%